Group Workshops

Immersive
Group Workshops

Group experiences designed to create real shifts in how you relate to change, creativity, and yourself. Delivered online and in-person globally, in a small-group format built for real depth, not a room full of strangers.

Navjot Matharu facilitating a sunset breathwork and sound bowl session on Bondi Beach

Why a Group

You're Not the Only One Carrying This

A lot of what keeps people stuck is the belief that they're the only one who feels this way. Working in a small group, alongside others who are just as ambitious and just as tired of managing everything alone, does something 1:1 work can't: it shows you that the pattern isn't personal, it's human.

The group stays small on purpose. Real depth doesn't happen in a room of fifty.

The way I facilitate groups is shaped by years of training, workshop experience and my own experience of starting again.

More about Nav's path →

Workshop Formats

Three Ways We Work Together

Navigate
Change

Finding ground in transition, career change, loss, relationship endings, or any moment where the life you had mapped out no longer fits.

Create

Unlocking your creative power. For people who feel capable but stuck, and want to reconnect with what they actually want to build.

Reflection
Meditation

Deep inner enquiry through meditation and breathwork, for people who intellectually understand themselves but haven't felt it yet.

Client Story

What Participants Say

“
★★★★★
"Nav has a rare ability to look at the whole person holistically. He can gently and clearly tune into specific challenges, offering perspectives that are eye opening and grounding. The clarity he offers can truly shift how you understand yourself and your life."
Kamila
Workshop & 1:1 Client

More workshop-specific stories will be added here over time.

How Workshops Work

Small Group, Real Depth

Workshops run in a small-group format, online and in-person, so there's room for everyone to actually be seen rather than sitting quietly in a large audience. You don't need prior experience or any particular starting point, just a willingness to engage with what comes up.

Interested in a future workshop?

Ask about the next workshop, or book a free call first if you have questions about fit.

Ask About the Next Workshop

Common Questions

Group Workshops FAQ

You get to decide how much you share. Some of the value comes from listening to others go through something similar, not just from speaking yourself.
That's completely normal. No preparation or prior experience is needed. The workshop is facilitated so everyone feels safe and supported, regardless of where they're starting from.
In a workshop you're working alongside other people who are navigating something similar, which shows you the pattern isn't personal. In 1:1 sessions, the focus is entirely on you, your story, and your pace.
Yes, when scheduled, workshops are open to clients globally, both online and in person.