Transformational Consulting · Global

Online Workshops and Individual Sessions

For analytical, high-achieving professionals who have built the career, the income, the life, and still feel like something essential is missing inside.

Hello, my name
is Nav. And I've
lived many lives.

Navjot Singh Matharu smiling, seated for a warm candid portrait
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A Message From Nav

Does This Sound Familiar?

If any of this resonates, watch this before you go any further.

Nav on the patterns that bring most clients to Temple of Mind, and what changes once you address the root cause.

Take the Free Assessment

Does This Resonate

Maybe You Know
This Feeling...

Constantly saying yes to keep the harmony in your family and relationships...
Not being able to express yourself, because if you do, there will be consequences...
Knowing what you want, but too afraid to take action...
Feeling the loss of the end of a relationship, or losing a loved one...
The shock, the emptiness, the feeling that you wish you could have done more...
Spending time and energy helping everyone with their business, their relationships, their lives, but never taking the time to work on your own...

Does this sound familiar? If so, you are probably exhausted from holding it all together. You do not have to keep doing this alone.

Book a Free Discovery Call
150+
Supervised Core Belief Therapy Sessions
100+
Workshops Facilitated
10+
Years of Practice
Navjot Matharu facilitating a group meditation session on Bondi Beach

About Nav

From Corporate
to Calling

My name is Nav. And I have lived many lives. I quit my career as a Director in Cybersecurity at Deloitte, and then I lost my father. What followed was anxiety, self-doubt, and deep confusion about whether I had made the right choices.

So I walked. 800km across the Camino de Santiago in Spain, on my own. I came back and dedicated the next decade to mastering this work properly: a licensed Demartini Method Facilitator, over 150 supervised sessions in Core Belief Therapy, and more than 100 meditation and breathwork workshops facilitated.

Licensed Demartini Facilitator Core Belief Therapy 150+ Supervised CBT Sessions 10+ Years Practice

Read Nav's Full Story →

Work With Me

Choose Your Path

Every engagement is built around one thing: sustainable, embodied change, not insight that fades by the weekend.

1:1 Sessions

Individual
Development Sessions

Deep, personalised work on the beliefs and patterns running your life from below the surface.

Corporate

Corporate
& Team Programmes

Bespoke facilitation for organisations that want more than team-building exercises.

The Approach

The 3C Method

Most approaches address behaviour. This addresses the source: the belief, the story, the unresolved charge underneath the pattern. Three stages, in order, so the shift is internal and lasts.

01

Clarity

See the beliefs running your life clearly.

  • Understand the origins of emotional patterns and triggers
  • See how perception shapes behaviour and outcomes
  • Develop awareness without overwhelm or self-criticism
  • Translate insight into grounded, practical action
02

Change

Build self-trust and respond with confidence.

  • Clarify core values and what truly matters
  • Release emotional charges held in patterns, stories and relationships
  • Build self-trust through consistent, aligned action
  • Develop embodied confidence that changes how you show up
03

Create

Lead your life from self-trust and clarity.

  • Express needs, wants and desires without fear or people-pleasing
  • Create healthier, more honest relationships
  • Lead with clarity across work, relationships and life
  • Create a life structure that reflects who you are now

Supporting Modalities

Demartini Method Breathwork Meditation Energy Work Subconscious Work Jungian Psychology Gene Keys Human Design

Client Stories

What the Work
Actually Does

Real words from real people. Every quote is verbatim or lightly trimmed from session recordings, written reviews, and direct messages.

How It Works

The Journey Starts Here

1

Discovery Call

A free 15-minute conversation to explore where you are, what you need, and whether we're the right fit.

2

Self-Sabotage Blueprint

Complete the free assessment to surface the dominant patterns keeping you stuck.

3

Tailored Pathway

Based on your results and our conversation, we design the right programme for your goals.

4

The Work Begins

Deep, consistent sessions with integration support. Real change, not just insight that fades.

Not sure where to start?

Book a free 15-minute discovery call. No pitch, no pressure, just an honest conversation about where you are.

Book a Free Call

Corporate & Teams

When Teams Need More
Than a Strategy Day

I bring 15+ years of corporate leadership experience combined with deep facilitation expertise to organisations that want more than team-building exercises. Former Deloitte Director. Now transformational facilitator.

Discuss Your Programme

What's Available

  • Navigate Change, for organisations in transition
  • Emotional Intelligence & Leadership Presence
  • Resilience & High-Performance Mindset
  • Breathwork & Stress Regulation for Executives

See Corporate Programmes →

Free Assessment

Discover Your
Self-Sabotage Blueprint

We all have dominant patterns that block us, usually the ones we can't see in ourselves. This free assessment surfaces yours in under 5 minutes. It's the first step most clients take.

Perfectionism Emotional Over-functioning Insight Without Action Avoidance & Delay Carrying It Alone Fear of Visibility

No spam. Ever. Just your results and a few ideas on what to do with them.

Common Questions

Frequently Asked Questions

Ambitious, self-aware professionals who appear successful on the outside but feel unsettled inside, particularly those navigating a major life transition, loss, or change.
This is personal development consulting, not therapy or medical treatment, and is not a substitute for professional mental health support. It combines structured frameworks, breathwork, and facilitation built from years of direct experience working with high-performing individuals.
Yes, individual sessions are available online to clients globally. Workshops are open to clients globally when scheduled, both online and in person.
Yes. Bespoke workshops and programmes are available for teams, leaders, and organisations, delivered online or in-person. See corporate programmes →

So, Hello

I'm Nav.

Someone who has loved, lost, and started over more times than I can count. Someone who left everything behind to find himself. And someone who now helps others do the same.

Now I would love to know about you.

Book a Free Call and Let's Talk

Ready to Begin

The Next Chapter
Starts with One Honest
Conversation

Book a free 15-minute discovery call. No pitch. No pressure. Just an honest conversation about where you are, where you want to go, and whether this work is right for you.